WE live in a toxic world and we need to be responsible for our lives down to the cells in our body. Nourishing ourselves with whole foods and finding outlets to physically and mentally ENRICH ourselves is where a TRUE healthy lifestyle begins. ​

Shred bad habits, cultivate good ones!

The Shred10TM program is a simple, effective, and do-able jump start to better life.  During these 10 days you will shred the food and habits that are holding you back. The focus will shift towards flooding your body with whole food nutrition and breaking bad habits with new ones. This 10 day jump start program is the perfect way to encourage the development of healthy habits while discovering more about our bodies natural needs.

HEALTH RESOURCES

Everything you need
​to know about the Shred10

Shred10 participants will receive the complete guide which includes the following:
  • success tips
  • education
  • Professional Health Recommendations
  • Shred Meal Recipes
  • Smoothie Ideas
  • Snack Lists
  • And More

What we do to
​stay active

 Just 2 people trying to stay active while having fun. The world is our playground.
  • home workouts
  • outdoor activities
  • yoga
  • skateboarding, roller skating & biking

Feed your body proper tasty meals

Shred10 participants have access to a variety of  plant based recipes from different cuisines that will inspire you to eat healthier foods.
Go to our forum or follow us on social media for more recipes with our healthy twist!

A community for encouragement and accountability

​Shred10 participants have access to a large welcoming community that includes
  • Daily encouragement
  • Online Facebook group
  • Support
  • Education
  • Transparency
  • Meal ideas
  • Accountability
  • Friends

Areoponically grow your own produce in less space and time

Take your health journey to a higher level by growing your own quality produce free of chemical additives, messy soil, and traditional gardening stressors. Say goodbye to wilted leafy greens, rotten veggies and hello to the freshest produce you can get. You won't want to shop anywhere else for your produce once you tastes the freshness of your home grown goods.

FAQs

​Have questions?

email us:
growwits@gmail.com

Connect with us on instagram
@grow_wits

WANT TO BUILD A WELLNESS BUSINESS AROUND YOUR UNIQUE LIFE?

​WORK WITH US!

HOW DO I GET STARTED?

HERE’S WHAT TO DO 
  • Commit to adopting the 10 lifestyle changes
  • Place your order of Juice Plus+ capsules and Complete shakes (see the person who referred you to this website to do this)
  • Watch the video Daily Detox with Shred10 by Mitra Ray, Ph.D
  • Request to be added to the Facebook Support Community (see the person who referred you to this website to do this)
  • Get started! Your Juice Plus+ partner will guide you
  • Share the Shred10 program with others

    CONTACT US!

upcoming events!